Watermelon04's Journal, 06 Aug 16

HOW AM I HEAVIER!!!!!!!!!!!!!!
66.9 kg Lost so far: 1.5 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 August 2016:
1957 kcal Fat: 73.15g | Prot: 59.88g | Carbs: 270.96g.   Breakfast: Silk Live Vanilla Soy Yogurt, Maple Syrup, Plain Waffle, Fruit Salad. Lunch: Coca-Cola Coke Zero, Farm Rich Mozzarella Sticks, Ham and Tomato Club Sandwich with Lettuce and Spread, Lemonade. Snacks/Other: Chester's Flamin Hot Fries. more...
2199 kcal Exercise: Sitting - 1 hour and 15 minutes, Standing - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Watermelon04's Weight History


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