Weigh In record (no journal entry) for 06 August 2016
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65.8 kg
Lost so far: 14.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 66.37g | Prot: 39.78g | Carbs: 108.36g.
Breakfast: Müller Joghurt mit der Buttermilch Erdbeere, Actimel Erdbeere, Kaffee mit Milch, Aldi Kaffeeweißer. Lunch: Gekochter Blumenkohl (Frischware), Knorr Sauce Hollondaise, Mettwurst. Dinner: Milram Chili Quark, Gut & Günstig Baguette-Brötchen. Snacks/Other: Mucci Waffeleis. more...
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Losing 2.8 kg a Week
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Annedance's Weight History
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