Weigh In record (no journal entry) for 06 August 2016
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 17.26g | Prot: 41.61g | Carbs: 43.78g.
Breakfast: Real Quality Sonnenblumenkerne Geschält, Fettarmer Naturjoghurt, Himbeeren, Heidelbeeren. Lunch: Tomatensoße, Zucchini, Schweinebraten (Nur mager gegessen). Snacks/Other: Galiamelone. more...
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Losing 3.5 kg a Week
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Nuginasai's Weight History
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