Weigh In record (no journal entry) for 06 August 2016
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124.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 98.37g | Prot: 126.23g | Carbs: 118.01g.
Breakfast: Domatesler, Zeytinyağı, Bahçıvan Taze Kaşar Peyniri, Yumurta, Namet Sucuk. Dinner: Mevsim Salata, Yürek, Böbrek, Ciğer. Snacks/Other: Ülker Halley, Mürdüm Eriği, Elma, Çerezya Ceviz İçi. more...
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3186 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Gallypolly's Weight History
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