Weigh In record (no journal entry) for 06 August 2016
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153.5 kg
Lost so far: 26.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 91.11g | Prot: 86.60g | Carbs: 141.18g.
Breakfast: Layenberger Low Carb Protein Riegel Kokos Mandel, Myprotein Pro Milk. Lunch: Lovilio Mini-Mozzarella, Schüttelpizza. Dinner: Jim Block JB Caesar, Süßkartoffelpommes. more...
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Losing 3.5 kg a Week
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Schwergewicht im FOKUS's Weight History
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