Weigh In record (no journal entry) for 06 August 2016
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93.4 kg
Lost so far: 20.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 27.80g | Prot: 64.71g | Carbs: 42.22g.
Breakfast: Weider Protein 80 Plus, Aldi Milch 1,5%, Actimel 0,1 % Drink. Lunch: Jambalaya mit Fleisch und Reis. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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