Weigh In record (no journal entry) for 24 January 2010
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89.0 kg
Lost so far: 20.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2010:
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1744 kcal
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Fat: 99.23g | Prot: 130.90g | Carbs: 76.88g.
Breakfast: Roast Beef, Ultra Weight Loss Shake - Creamy Milk Chocolate, Skinny Caramel Macchiato, Coffee. Lunch: Sirloin Steak, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Light Sour Cream, Bacon, Baked Potato (Peel Eaten). more...
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steady weight
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sheripickle's Weight History
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