Weigh In record (no journal entry) for 06 August 2016
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78 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 71.69g | Prot: 72.75g | Carbs: 103.14g.
Breakfast: Bon Appetit Geflügelsalat, Butter, Roggenbrötchen, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Milsani Laktosefreie Fettarme H-Milch, Espresso, Weich Gekochtes Ei, Schwarztee, Canderel Stevia. Lunch: Magerquark, Ei, Brauner Zucker, Canderel Stevia, Erdbeeren. Snacks/Other: Dolce Gusto Latte Macchiato, Storck Knoppers Erdbeer-Joghurt. more...
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Losing 1.4 kg a Week
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corneliakuhlmann's Weight History
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