Weigh In record (no journal entry) for 05 August 2016
|
100.2 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 73.45g | Prot: 140.62g | Carbs: 230.20g.
Breakfast: Coffee (Brewed From Grounds), Del Monte Diced Peaches in Cups, Cottage Cheese (Lowfat 2% Milkfat), Sunsweet Blueberries, Goolsby's Country Sausage. Lunch: Zaxby's Texas Toast, Zaxby's House Zalad with Grilled Chicken. Dinner: Cotton Patch Cafe Fried Green Tomatoes, Fatz Cafe World Famous Calabash Chicken, Fatz Cafe Poppyseed Rolls. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|