Weigh In record (no journal entry) for 05 August 2016
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109.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 69.83g | Prot: 143.00g | Carbs: 103.87g.
Breakfast: EAS Complete Protein - Vanilla. Lunch: Meijer Frozen Cauliflower Florets, Meijer Frozen Broccoli Cuts, Kirkwood Spinach & Feta Chicken Sausage. Dinner: McDonald's Southwestern Salad, Newman's Own Creamy Southwest Dressing. Snacks/Other: Cottage Cheese, Great Value Sharp Cheddar Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Blue Diamond Whole Natural Almonds, White Bread, Eating Right Deli-style Smoked Turkey Luncheon Meat. more...
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Gaining 0.1 kg a Week
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DreaRollintine's Weight History
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