Weigh In record (no journal entry) for 05 August 2016
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126.9 kg
Lost so far: 12.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 119.27g | Prot: 87.19g | Carbs: 135.62g.
Breakfast: Glucerna Classic Butter Pecan Shake, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Jif Almond Butter, Celery, Baby Carrots, Kraft Big Slice Aged Swiss, Land O' Frost Premium Black Forest Ham. Dinner: Hy-Vee Skillet Meal Hamburger Hash Dinner. more...
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Gaining 3.2 kg a Week
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jmstrange's Weight History
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