Weigh In record (no journal entry) for 05 August 2016
|
76.5 kg
Lost so far: 75.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 29.99g | Prot: 59.07g | Carbs: 282.02g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Honig, Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Buerger Gemüse Maultaschen. Dinner: Lachs Maki, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: Tequila Sunrise, Süße oder Zartbitterschokolade. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|