Weigh In record (no journal entry) for 05 August 2016
|
79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 22.70g | Prot: 29.72g | Carbs: 74.33g.
Breakfast: Activia Natur, Heidelbeeren. Lunch: Harry Toastbrot, Gut & Günstig Edel Salami. Snacks/Other: Haribo Gummibärchen. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|