Weigh In record (no journal entry) for 05 August 2016
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62.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 20.00g | Prot: 52.52g | Carbs: 150.24g.
Breakfast: Diamant Zucker, Seeberger Sultaninen, Kölln Müsli Knusper Joghurt Zitrone, Optiwell Magermilch Joghurt. Lunch: Exquisa Frischkäse mit Joghurt 14%, Lieken Urkorn Roggenbäcker. Dinner: Optiwell Magermilch Joghurt, Seeberger Sultaninen, Exquisa Frischkäse mit Joghurt 14%, Lieken Urkorn Roggenbäcker. Snacks/Other: Tee, Milfina Milch 1,5% Fett. more...
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Gaining 6.3 kg a Week
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Bettina2167's Weight History
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