dukesmom's Journal, 23 Dec 11

Weigh In record (no journal entry) for 23 December 2011
64.4 kg Lost so far: 5.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2011:
1019 kcal Fat: 31.15g | Prot: 52.60g | Carbs: 136.85g.   Breakfast: cream cheese, pepperidge farm bagel. Lunch: bread, campbells chicken soup. Dinner: kraft macaroni cheese, tilapia. Snacks/Other: cupcake. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dukesmom's Weight History


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