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vinfy
Journal
05 Aug 16
vinfy's Journal, 05 Aug 16
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Weigh In record (no journal entry) for 05 August 2016
54.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2016:
1444 kcal
Fat: 48.98g | Prot: 79.48g | Carbs: 169.62g.
Breakfast:
Aldi Gouda Holland, Pommes Granny-Smith, Lotus Speculoos (6,73g).
Lunch:
Herta Le Bon Paris, Baguette.
Dinner:
Aldi Gouda Holland, Royco Velouté Poireaux Pommes de Terre, Carrefour Coquillettes, Herta Tendre Noix Supérieur.
Snacks/Other:
Grany Barre de Céréales Chocolat.
more...
1458 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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vinfy's Weight History
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