Weigh In record (no journal entry) for 05 August 2016
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.26g | Prot: 18.74g | Carbs: 37.20g.
Breakfast: Storck Knoppers, Aldi Jogurt, Milchkaffee. Lunch: Kaffee mit Milch. more...
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Losing 1.8 kg a Week
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