Mcnab81's Journal, 04 Aug 16

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Weigh In record (no journal entry) for 04 August 2016

81.6 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

834 kcal

Fat: 56.19g | Prot: 42.87g | Carbs: 38.93g. Dinner: Conad Gallette di Mais Biologiche, Frittata di Uova. Snacks/Other: Algida Winner Taco. more...

2382 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mcnab81's Journal, 04 Aug 16

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Mcnab81's Weight History