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Went back home for a three-week visit. Did not walk as much as I wanted, but did stay active running a tractor and doing other things. Was pleased to see on returning home I did not gain any weight, but rather, lost 4 pounds.
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145.9 kg
Lost so far: 4.3 kg.
Still to go: 45.2 kg.
Diet followed: Not Applicable.
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Losing 0.8 kg a Week
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