Weigh In record (no journal entry) for 04 August 2016
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123.1 kg
Lost so far: 9.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 69.19g | Prot: 109.49g | Carbs: 201.69g.
Breakfast: Die Thüringer Sülzfleischwurst, Kaffee mit Milch, Ei, Roggenbrot. Lunch: Teilchen, Saibling. Dinner: Corona Corona Extra, Taco. more...
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Losing 6.3 kg a Week
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golfdriver911's Weight History
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