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lucegrigia
Journal
04 Aug 16
lucegrigia's Journal, 04 Aug 16
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Weigh In record (no journal entry) for 04 August 2016
76 kg
Lost so far:
1.1 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2016:
672 kcal
Fat: 25.26g | Prot: 12.96g | Carbs: 100.39g.
Breakfast:
Croissant o Cornetto.
Lunch:
Caffè Zuccherato, Pavesini Pavesini, Pesca Noce, Pesca, Croissant.
more...
2035 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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lucegrigia's Weight History
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