Weigh In record (no journal entry) for 04 August 2016
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70 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 124.63g | Prot: 47.69g | Carbs: 61.63g.
Lunch: Мусака, Fresh Pork Sausage, Ayran, Regular Mayonnaise. Dinner: Milk Chocolate, Roasted Potato (Fat Added in Cooking), Fresh Pork Sausage, Tomatoes, Ayran, Regular Mayonnaise. Snacks/Other: Espresso Coffee, Цигари, Beer, Kefir. more...
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1786 kcal
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Exercise:
walk - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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dimitrov d's Weight History
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