carmela cassaro's Journal, 04 Aug 16

andiamo bene 😭😭 va be oggi si mangia leggera
75.7 kg Lost so far: 3.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
418 kcal Fat: 8.00g | Prot: 36.99g | Carbs: 53.30g.   Breakfast: Hero Marmellata Light Ciliegie Rosse, Fette Biscottate, Caffè Istantaneo (in Polvere). Lunch: Anguria. Dinner: Mela, Olio Extra Vergine di Oliva, Bresaola, Foglia Verde Insalata Mista. more...
Gaining 1.1 kg a Week



     
 

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carmela cassaro's Weight History


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