Weigh In record (no journal entry) for 04 August 2016
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79.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 154.09g | Prot: 133.92g | Carbs: 21.42g.
Breakfast: Арахис, Лакомо Сливки 10%, Яичница, Каждый День Сыр Российский, Кофе (из Молотых Зерен). Lunch: Говядина отварная с овощами и бульоном. Dinner: Свинина Лопатка, Каркаде. more...
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2771 kcal
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Exercise:
Sexual Activity - 32 minutes, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Elliptical - 5 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 23 minutes. more...
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Losing 0.7 kg a Week
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Olese4ka666's Weight History
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