Weigh In record (no journal entry) for 04 August 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 103.49g | Prot: 166.18g | Carbs: 369.02g.
Breakfast: Flocons d'avoine (40g), Thé Vert, Banane, Beurre d'Amande, Oeuf. Lunch: Pâtes Complètes, Macédoine de Légumes, Huile d'olive Vierge Extra, Filets de Poulet. Dinner: Riz Basmati, Levure Diététique, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Flocons de Sarrasin Bio en Poudre, Musclewhey 5, Pommes Pink Lady, Amandes, Musclewhey 5, Pommes Pink Lady, Amandes. more...
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Gaining 0.4 kg a Week
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Chinaldo's Weight History
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