Weigh In record (no journal entry) for 04 August 2016
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90 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 81.12g | Prot: 83.72g | Carbs: 144.76g.
Breakfast: Nussetti Duo Schoko-Creme, Gut & Günstig Geflügel Mortadella (17g), Mühlhäuser Pflaumenmus, Brunch Brunch Original, Kaffee mit Milch, Goldähren Vital & Fit Mehrkornbrot. Lunch: Wassermelone, Zucchini, King's Crown Junge Erbsen Sehr Fein mit Möhrchen, Zeus Gyros. Dinner: Senf, Rote Paprika, Brunch Brunch Original, Gut & Günstig Geflügel Mortadella (17g), Hochland Grill Käse, Viva Vital Eiweißbrot. Snacks/Other: Rumkugel, Wassermelone. more...
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Losing 1.4 kg a Week
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katzenjule's Weight History
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