ozgesaral's Journal, 03 Aug 16

ozgesaral's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2016

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2016:

911 kcal

Fat: 32.34g | Prot: 30.88g | Carbs: 127.50g. Breakfast: Untad Sandviç Ekmeği. Lunch: Eti Browni Çikolatalı Fındıklı Kek, Karışık Yeşil Salata, Patates Kızartması, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Karpuz. more...

1958 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ozgesaral's Weight History

View Complete History

ozgesaral's Journal, 03 Aug 16

Submit a Comment

ozgesaral's Weight History