Weigh In record (no journal entry) for 03 August 2016
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 84.26g | Prot: 87.58g | Carbs: 147.16g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Greek Yogurt, Honey, Goolsby's Country Sausage, Sunsweet Blueberries, Cantaloupe Melons. Lunch: Zaxby's Kickin' Chicken Sandwich. Dinner: Cabernet Sauvignon Wine, The Deli Counter Classic Cole Slaw, Safeway Select Pork Loin Back Ribs. more...
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steady weight
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SGW29651's Weight History
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