Happy*to*be's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
64.1 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
1709 kcal Fat: 36.06g | Prot: 58.57g | Carbs: 276.85g.   Breakfast: Orangen, Lambertz Vital Klassik. Lunch: Gut & Günstig Hähnchenbrust Filet in Aspik, Moss Chia-Brot. Dinner: Landliebe Schichtkäse, Jütro Blattspinat, Reis (Gekocht). Snacks/Other: Bahlsen Russisches Brot. more...
1629 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Happy*to*be's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.