Curry1234's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
94.8 kg Lost so far: 4.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
1683 kcal Fat: 55.33g | Prot: 70.71g | Carbs: 224.76g.   Breakfast: Erdbeermarmelade, Aldi Bio Vegetarischer Gourmet-Aufstrich Bauernschmaus, Dat Backhus Kartoffelbrötchen. Lunch: Salakis Feta Light, Balsamico, Olivenöl, Lauchzwiebeln, Salatgurke, Cocktailtomaten, Champignons Frisch, Eichblattsalat. Dinner: Milbona Leichter Körniger Frischkäse, Hengstenberg Knax Gewürzgurken, Pellkartoffeln. Snacks/Other: Rührkuchen, Fanta Orange, Nespresso Latte Macchiato. more...
2309 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Curry1234's Weight History


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