|
Bauchumfang = 93 cm
|
71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 128.03g | Prot: 56.90g | Carbs: 85.65g.
Breakfast: Zucker, K-Classic Kochhinterschinken, Gutes Land Butterkäse, Kerrygold Extra Ungesalzen, Halbweissbrot Keim. Lunch: Biscoteria Schokokeks Vollmilch, Salatkrönung griechische Art, Cocktailtomaten, Feta, Eisbergsalat, Gurke (Geschält), Olivenöl, Thunfisch in Wasser (Konserviert), Salatkrönung griechische Art, Cocktailtomaten, Feta, Eisbergsalat, Gurke (Geschält), Olivenöl, Thunfisch in Wasser (Konserviert). Snacks/Other: Kaffee mit Milch, Ja! Würfelzucker. more...
|
|
2293 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 minute, Desk Work - 3 hours and 56 minutes, Walking (slow) - 3/kph - 43 minutes, Driving - 18 minutes, Sitting - 2 hours and 2 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 39 minutes, Standing - 3 hours and 41 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena Kalaschnikow's Weight History
|