O_Lagosta's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

82 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 August 2016:

2147 kcal

Fat: 125.12g | Prot: 164.86g | Carbs: 92.56g. Breakfast: Café com Açúcar. Lunch: Sadia Hambúrguer de Carne Bovina, Perdigão Steak de Frango. Dinner: Sadia Linguiça Toscana, Contra-filé. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Santa Helena Amendoim, Probiótica 100% Whey Protein, Café com Açúcar. more...

2686 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Mountain Biking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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O_Lagosta's Journal, 02 Aug 16

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O_Lagosta's Weight History