Weigh In record (no journal entry) for 02 August 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.15g | Prot: 30.68g | Carbs: 61.75g.
Breakfast: Mimosa Manteiga com Sal, Pão Branco, Café Expresso. Lunch: Croutons Temperados, Ikea Cebola Frita, Pingo Doce Espinafres em Folha, Continente Atum Natural, Ovo (Inteiro), Galbani Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ikea Bolachas de Gengibre, Marilan Pit Stop Integral, Toblerone Toblerone, Royal Gelatina 10Kcal, A Vaca que ri Queijo Fundido Light, Continente Fiambre De Peru. more...
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Gaining 0.2 kg a Week
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Carochinha12's Weight History
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