Weigh In record (no journal entry) for 02 August 2016
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95.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 29.25g | Prot: 42.02g | Carbs: 147.38g.
Breakfast: Aldi Bio Vegetarischer Gourmet-Aufstrich Bauernschmaus, Roggen Knäckebrot, Roggen Knäckebrot. Lunch: Wasa Delicate Rounds French Herbs, Chia-Samen, Little Lunch Kürbis Mango Suppe. Dinner: Pellkartoffeln, Hengstenberg Knax Gewürzgurken, Milbona Leichter Körniger Frischkäse. Snacks/Other: Merlot, Camille Bloch Torino Noir, Merlot, Ener Bio Rote Bete Chips. more...
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2719 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cleaning - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Curry1234's Weight History
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