Weigh In record (no journal entry) for 02 August 2016
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 69.58g | Prot: 87.77g | Carbs: 143.88g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Del Monte Diced Peaches in Cups. Lunch: Bojangles Cajun Filet Biscuit. Dinner: Tomatoes, Corn On The Cob with Butter, Pork Roasts (Top Loin, Boneless), Cabernet Sauvignon Wine. Snacks/Other: Kirkland Signature Trail Mix, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Losing 0.8 kg a Week
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SGW29651's Weight History
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