Julieta21240509's Journal, 02 Aug 16

Weigh In record (no journal entry) for 02 August 2016
55 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:
1764 kcal Fat: 62.84g | Prot: 85.67g | Carbs: 220.10g.   Breakfast: Aguila Chocolate, Quaker Avena Tradicional, La Serenísima Leche Descremada. Lunch: Alicante Aderezo Tipo Provenzal, Minerva Jugo de Limón, Pechuga de Pollo (sin Comer la Piel), Zapallito Verde. Dinner: Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Don Satur Bizcochitos Dulces, Monarca Budin de Vainilla, Tita Tita, Té Endulzados con Edulcorante de Bajas Calorías. more...
2382 kcal Exercise: Bicycling (slow) - 18/kph - 2 hours, Showering - 30 minutes, Sitting - 9 hours, Studying - 4 hours, Sleeping - 8 hours and 30 minutes. more...
Losing 0.2 kg a Week



     
 

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Julieta21240509's Weight History


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