Weigh In record (no journal entry) for 01 August 2016
|
82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 76.57g | Prot: 67.85g | Carbs: 169.91g.
Breakfast: Schokobrötchen, Milchkaffee, REWE Bäcker Brötchen, Marmelade, Du darfst Leichte Butter. Lunch: Kaffee mit Milch, Kartoffelbrei, Bratwurst. Dinner: Rothaus Tannenzäpfle, Golssener Frühlingskartoffelsalat mit Essig & Öl, Rindersteak. Snacks/Other: Pringles Hot & Spicy, Warsteiner Premium Verum, Rothaus Tannenzäpfle Pils. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|