Watermelon04's Journal, 01 Aug 16

YAY! I don't think I need to complete my missing food diary entries because I just weighed in. But i will include them from now on.
66.5 kg Lost so far: 1.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1373 kcal Fat: 32.35g | Prot: 63.26g | Carbs: 216.72g.   Breakfast: Pillsbury Toaster Strudel - Cherry. Lunch: Delicious fruit smoothie, Delicious fruit smoothie. Dinner: Pizza Pizza Pepperoni Pizza, Mushrooms. more...
1725 kcal Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Watermelon04's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.