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Watermelon04
Journal
01 Aug 16
Watermelon04's Journal, 01 Aug 16
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YAY! I don't think I need to complete my missing food diary entries because I just weighed in. But i will include them from now on.
66.5 kg
Lost so far:
1.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
1373 kcal
Fat: 32.35g | Prot: 63.26g | Carbs: 216.72g.
Breakfast:
Pillsbury Toaster Strudel - Cherry.
Lunch:
Delicious fruit smoothie, Delicious fruit smoothie.
Dinner:
Pizza Pizza Pepperoni Pizza, Mushrooms.
more...
1725 kcal
Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Watermelon04's Weight History
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