Weigh In record (no journal entry) for 01 August 2016
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57.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.55g | Prot: 43.50g | Carbs: 154.39g.
Breakfast: Granny Smith Apples, Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tomatoes. Lunch: Snyder's of Hanover Pretzel Thins, Red Kidney Beans (Canned). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Roasted Salted Cashew Nuts. more...
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Gaining 0.1 kg a Week
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fourberry's Weight History
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