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Good morning!
I am thankful that although I ate whatever I wanted on my birthday (07/30) that I still lost 2oz...lol
Now I am back on the grind! Have a blessed day!
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 71.03g | Prot: 164.17g | Carbs: 51.43g.
Breakfast: Salmon, Waffle House Bacon (3), Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Lunch: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Oscar Mayer Shaved Honey Ham, Dole Cherry Almond Bleu Salad Kit. Snacks/Other: Strawberries, Great Value Fat Free Small Curd Cottage Cheese, Body Fortress Super Advanced Whey Protein - Chocolate (50g). more...
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steady weight
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MissMayya's Weight History
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