Weigh In record (no journal entry) for 01 August 2016
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126.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 111.14g | Prot: 102.18g | Carbs: 230.47g.
Breakfast: Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Vanilyalı Dondurma, Ekmek Kadayıfı, Beyaz Ekmek, Izgara Köfte. Dinner: Bahçıvan Taze Kaşar Peyniri, Tahıllı Ekmek, Sucuk, Pirinç Pilavı. Snacks/Other: Karpuz, Çerezya Ceviz İçi. more...
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3579 kcal
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Exercise:
Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Gallypolly's Weight History
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