katzenjule's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
90.4 kg Lost so far: 14.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1434 kcal Fat: 59.74g | Prot: 76.67g | Carbs: 148.62g.   Breakfast: Mühlhäuser Pflaumenmus, Kaffee mit Milch, Gut & Günstig Geflügel Mortadella (17g), Brunch Brunch Original, Aldi Roggenbrötchen. Lunch: Kartoffelpüree (Vollmilch hinzugefügt), Spiegelei, Gutes Land Back-Camembert. Dinner: Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Zucchini, Zeus Gyros. Snacks/Other: Schöller Kaktus Eis, Lakomka Quarki Himbeere, Sonniger Multi Fruchtsaft. more...
Losing 0.4 kg a Week

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katzenjule's Weight History


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