Randy Close's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016
85.3 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 July 2016:
1994 kcal Fat: 48.18g | Prot: 74.92g | Carbs: 185.84g.   Breakfast: Egg Beaters Egg Beaters - Original, Merlot Wine, Ground Beef (80% Lean / 20% Fat), Red Potatoes (Flesh and Skin). Lunch: Beer, Cheddar Cheese, Stuffed Zucchini. Dinner: Meatless Lasagna. Snacks/Other: Oranges. more...

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Randy Close's Weight History


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