semangat🙌
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 5.21g | Prot: 10.10g | Carbs: 47.65g.
Breakfast: Wortel, Bayam, Nasi Merah, Rempeyek. more...
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Losing 0.2 kg a Week
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