Weigh In record (no journal entry) for 31 July 2016
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 64.11g | Prot: 167.11g | Carbs: 121.71g.
Breakfast: Mandubim Pasta de Amendoim Integral, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Probiótica 100% Pure Whey. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Arroz Integral (Longo, Cozido). Dinner: Scala Queijo Prato, Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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Eppursimuov3's Weight History
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