Weigh In record (no journal entry) for 31 July 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 32.73g | Prot: 45.06g | Carbs: 154.40g.
Breakfast: Piotr i Paweł Surówka Deserowa z Jabłkiem, Łowicz Sos Pieczarkowy, Jajko Sadzone. Lunch: Piwo Jasne. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pulpety, Monster Napój Energetyczny. more...
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steady weight
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