Weigh In record (no journal entry) for 31 July 2016
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.78g | Prot: 38.11g | Carbs: 29.21g.
Breakfast: Karottenkuchen mit Zuckerguss. Lunch: Latte Macchiato. Dinner: Karottenkuchen mit Zuckerguss, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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