Weigh In record (no journal entry) for 31 July 2016
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.07g | Prot: 27.99g | Carbs: 31.61g.
Breakfast: Хлебзавод 28 Рогалики с Кунжутом, Макароны Отварные, Индилайт Котлета Натуральная Индейка, Сыр Пармезан (Твердый). Snacks/Other: Fish House Минтай Вяленый Соломка. more...
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Losing 8.4 kg a Week
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binkovak's Weight History
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