Weigh In record (no journal entry) for 30 July 2016
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 21.30g | Prot: 64.68g | Carbs: 46.56g.
Breakfast: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Zucker, Latte Macchiato. Lunch: WellMix Vitalkost Diät. Dinner: Zucker, Latte Macchiato. more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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