Weigh In record (no journal entry) for 30 July 2016
|
155.3 kg
Lost so far: 24.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 5.40g | Prot: 14.20g | Carbs: 18.70g.
Lunch: Multinorm Power Eiweiß Riegel Vanille. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schwergewicht im FOKUS's Weight History
|